Senior Golf
Golf strategies and resources for golfers 50+
Health & Fitness
- • Flexibility Programs
- • Joint Health
- • Balance Training
- • Injury Prevention
- • Strength Maintenance
- • Recovery Strategies
Playing Strategies
- • Tee Selection
- • Course Management
- • Equipment Adjustments
- • Pace of Play
- • Weather Considerations
- • Smart Club Selection
Senior Tournaments
- • Senior Club Championships
- • State Senior Opens
- • USGA Senior Events
- • Senior Tour Q-School
- • Regional Competitions
- • Team Tournaments
🏌️ Senior Golf Benefits
Physical Benefits
Low Impact Exercise
Gentle on joints while maintaining fitness
Balance & Coordination
Improves stability and reduces fall risk
Cardiovascular Health
Walking the course provides excellent cardio
Social Benefits
Community Building
Connect with peers through golf clubs
Mental Stimulation
Strategic thinking keeps mind sharp
Lifetime Sport
Can be enjoyed well into retirement